please tell Mr. 23 to please play song no.3

Mood: Stop Stealing my heart beat 

Dear Blog,

Hello Blog

i was checking my List-Of-things-i-must-do-for-2011

and i realized that i forgot to do no.16

which is Go back to my Favorite sport (The only sport i like )

Which is Swimming 

(swimming class 2000-something) 

i want to train again like before But i am not in my best Possible shape right now

So before Doing that i need to go to no. 8 which is Lets get Physical mode 

Getting back into my old shape is kind of hard

i think i can do it again

 a little change in diet and death by cardio dance workout  should do the trick 

and i don't mean my usual unhealthy cigarette and  soda diet 

this is pure healthy food crap and its sort of driving me crazy

 My Thin-spiration  

me circa 2007 (minus the yucky haircut)

and To make exercising  a little more fun

i planned my workout wardrobe

Rawr Kitty cat 

sailors and pirates 

The Stereotype  look 

The work out 

my favorite workout since i was in college 

i lost a lot of weight because of this video 

Photo: link here

Since i  already memorized the complete work out routine

i made my own Playlist 

DEATH BY CARDIO

a.) Twisted by Skunk Anansie 

B.) Crazy by Sugarcoma 

C.) Spit -Kittie 

d.) Dead - my chemical Romance 

E.) HeartBeat Enrique i. feat nicole S.

hopefully i'll be physically ready to start swimming again in a month or 2  

Thats all for now

Kisses A.